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Episodes

Lyndsay Seafoot on Quiet Leadership, HR for Childcare, and Trying It Anyway | Strong Like a Girl
April 28, 2026

Lyndsay Seafoot on Quiet Leadership, HR for Childcare, and Trying It Anyway | Strong Like a Girl

Lyndsay Seafoot didn't grow up loud. She grew up watching. Born in a small town on the northeast tip of Scotland, raised in rural Manitoba alongside eight siblings spread across three continents, she learned early that quiet ...
Debi Cost-Finn on Music as Medicine, Single Motherhood, and Rising After Cancer | STRONG LIKE a GIRL.
April 14, 2026

Debi Cost-Finn on Music as Medicine, Single Motherhood, and Rising After Cancer | STRONG LIKE a GIRL.

Debi Cost-Finn raised her son alone on food stamps, built a career bringing therapeutic music into hospitals, was diagnosed with breast cancer 85 days after her wedding, and flushed her medication down the toilet rather than ...
Tami-Rae Rourke on Anxiety, Entrepreneurship, and the Cost of Being Strong | STRONG LIKE a GIRL.
March 31, 2026

Tami-Rae Rourke on Anxiety, Entrepreneurship, and the Cost of Being Strong | STRONG LIKE a GIRL.

Tami-Rae Rourke is the kind of person who makes everything look effortless. A career that spans telecommunications, real estate, financial advising, and board leadership. A telecom company she co-built from the ground up that...
Lyn Radford on Community Leadership, Fundraising, and Quiet Strength | STRONG LIKE a GIRL.
March 17, 2026

Lyn Radford on Community Leadership, Fundraising, and Quiet Strength | STRONG LIKE a GIRL.

What if the strongest leaders are not the loudest in the room, but the ones who quietly keep building when nobody is watching?In this Season 2 kickoff of Strong Like a Girl, host Tanya sits down with her aunt, Lyn Radford, fo...